So like.. I dunno if y’all actually read these thing and idk if they how any substance. But this is my first child and I experience...

So you’ve just recently been diagnosed or maybe you’ve never seen a health care provider to attach a label on what you’ve been feeling,...

Wow... Today is suppose to be a magical day in the world. due to the repetitive numbers of today's date. But honestly everyday feels...

African-American spirituality is rooted in primitive lifestyle. Being the primary civilization allowed them to explore various structures...

During Restorative Gentle Yoga with Yogini Sherrelle ( @yoginirellz ) you can expect to hold each posture for at least five minutes. Our...

During Yogini Sherrelle’s Power Vinyasa Class you can expect to be challenged and pull back into your comfort. We flow through Sun...

Anjali wanted to be a mother and her prayers were answered and her son Hanuman was born half man half immortal. Hanuman died after trying...

Krishnamacharya was born on November, 11th, 1888 into a family that had long been in the yoga tradition. Thus Nathamuni, the legendary...

Yoga is breath to movement and unity of being present through quality concentration and awareness. There are various styles of yoga to...

Community of Meditation and Yoga Practice Our goal is to serve our community through spreading knowledge on alternative approaches to...