What is Restorative Gentle Yoga?

During Restorative Gentle Yoga with Yogini Sherrelle ( @yoginirellz ) you can expect to hold each posture for at least five minutes. Our 60 minute candle lit class is perfect for yogis who are looking to enjoy a relaxing insightful restorative yoga session. Each session will begin and end with Tibetan Sing Bowls to deepen yogis meditative state. Gentle yoga is slow paced to allow a deep tissue restorative charge to the central nervous system. Each posture is held longer and minimal to no dynamic vinyasa flow.