A fluid sequence of breath to movement yoga for yogis.
1 h1
22,22 dollars des États-Unis
22,22 $US
ARIZONA
Description du service
Spend 60 minutes awakening soft tissue and align joints all while controlling your Ujjayi breath through dynamic Ashtanga based asanas. We'll focus on staying present by fully engaging in our asanas through mindful movement, build strength in your large and small muscle groups by maintaining our posture, and committing to our soul journey of healing and rejuvenation.